Weigh In record (no journal entry) for 12 April 2023
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49.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 18.78g | Prot: 8.43g | Carbs: 82.99g.
Snacks/Other: Доширак Доширак Говяжий, Кофе с Молоком и Сахаром, Смак Булочки для Хот-Дога. more...
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Gaining 5.8 kg a Week
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Jan_Moro.'s Weight History
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