Weigh In record (no journal entry) for 08 April 2023
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48.7 kg
Lost so far: 9.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 90.30g | Prot: 38.03g | Carbs: 162.01g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Carne. Afternoon Tea: Toblerone Toblerone Mini, Kopenhagen Tablete de Chocolate Branco. more...
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Gaining 0.7 kg a Week
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filhadeurano's Weight History
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