Roo.miel's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
61 kg Lost so far: 4.6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1105 kcal Fat: 45.36g | Prot: 55.21g | Carbs: 116.22g.   Breakfast: Ilolay Dulce de Leche, Hogareñas Galletas Salvado, Ilolay Leche en Polvo, La Tranquera Mate Cocido. Lunch: Secco Cola, Fideos, Churrasco. Snacks/Other: Monster Energy Ultra, Bon o Bon Bombon. more...
1486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Roo.miel's Weight History


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