Weigh In record (no journal entry) for 12 April 2023
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126 kg
Lost so far: 7.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 19.05g | Prot: 6.06g | Carbs: 31.31g.
Dinner: Mille Feuille. more...
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Losing 3.5 kg a Week
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