Weigh In record (no journal entry) for 13 April 2023
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 33.59g | Prot: 8.66g | Carbs: 71.05g.
Breakfast: 닥터유 다이제 씬. Lunch: 김밥천국 김밥. Dinner: 해태제과 허니버터칩. more...
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Losing 4.2 kg a Week
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