Weigh In record (no journal entry) for 13 April 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 18.18g | Prot: 28.28g | Carbs: 171.21g.
Breakfast: 六張犁 起司饅頭, 西瓜, 蘋果（去皮）, 芭樂, 黑咖啡. Lunch: 炒大白菜, 肉鬆, 御料小館 白飯. Dinner: 桂冠 筍香包. more...
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Gaining 0.9 kg a Week
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