Weigh In record (no journal entry) for 13 April 2023
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59.4 kg
Lost so far: 15.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 28.76g | Prot: 21.94g | Carbs: 16.23g.
Breakfast: 全家 烤馬鈴薯, 博客 蒜味德國香腸, 煎雞蛋. more...
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Losing 1.1 kg a Week
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Elisha_Lin's Weight History
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