Weigh In record (no journal entry) for 13 April 2023
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107.6 kg
Lost so far: 7.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 67.35g | Prot: 44.31g | Carbs: 156.79g.
Breakfast: Sondey Captain Rondo Cacao, Café. Lunch: Sondey Captain Rondo Cacao, Carrefour Paupiettes de Veau, Semoule Cuite, Bonduelle Carottes en Rondelles Vapeur. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Auchan Croissant au Jambon, Bonduelle Mâche, Pain de Mie. Snacks/Other: Materne Pom'potes Pomme, Café Expresso. more...
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Losing 5.6 kg a Week
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Christophe_82's Weight History
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