Weigh In record (no journal entry) for 12 April 2023
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 42.75g | Prot: 13.73g | Carbs: 28.14g.
Lunch: Egg White , Pork Belly , White Rice. more...
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Gaining 2.5 kg a Week
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alvinlimlose7.5's Weight History
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