Weigh In record (no journal entry) for 13 April 2023
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73.9 kg
Lost so far: 13.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.00g | Prot: 72.30g | Carbs: 53.00g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, Bob Evans 100% Liquid Egg Whites. Lunch: Taco Bell Mexican Pizza. more...
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Losing 7.0 kg a Week
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FireWarrior316's Weight History
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