Weigh In record (no journal entry) for 13 April 2023
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82 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.22g | Prot: 25.00g | Carbs: 44.17g.
Lunch: Говяжьи Фрикадельки, Гречка Вареная, Квашеная Капуста, Малина. Dinner: Мираторг Котлеты из Индейки Домашние. more...
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Gaining 0.1 kg a Week
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