MattRide's Journal, 13 Apr 23

While others are working on muscles, I’m on hair 😂

View Diet Calendar, 13 April 2023:
24951 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Best hair advice I ever got: pumpkin seed oil. You can get it in capsules. Read up on it when you have time. ❣️ 
13 Apr 23 by member: 2melons
Oops, 1 more thing. You ingest it. 
13 Apr 23 by member: 2melons
Thanks 2Melons, Will do ✅💇‍♂️🧑‍🎤 
13 Apr 23 by member: MattRide
Cool!  
13 Apr 23 by member: -MorticiaAddams
Thanks Morticia !  
13 Apr 23 by member: MattRide
Thanks Shaheda for sharing your experience 👍 
13 Apr 23 by member: MattRide
I’ve been taking Biotin at night time for a year now and it has helped So Much with the growth of my hair, plus I massage my scalp for about 3 to 4 minutes as I shampoo my hair and I brush my hair for 2 minutes before bed and then again when I wake up to stimulate the blood flow to the hair follicles 👍 
13 Apr 23 by member: LinYeti
Thanks Linn, Great to know! I’ll check it out- seems like it works superb for you & appreciate your experience sharing 👍✅💇🏻‍♀️ 
13 Apr 23 by member: MattRide
Your Very Welcome 🤗 I’ve been growing out my Very Short Pixie cut and my hair has grown So Much ❣️❣️ Happy Growing 👍😊👍😊👍 
13 Apr 23 by member: LinYeti
Do you put that on at night. I have really thin hair and have been advised against taking biotin supplements so curios about this. 
13 Apr 23 by member: Redporchlady
Thanks Cheese, I can only imagine that long silky wavy hair riding the wind on a cruiser motorcycle 😁💇🏻‍♀️🏍️ 
13 Apr 23 by member: MattRide
Castor oil does not help hair grow. Fake news, urban legend. Has been debunked many times. Eat nutritious food. . 
13 Apr 23 by member: Kenna Morton
RPL and all, https://youtu.be/wrhGIgye_Z4 
13 Apr 23 by member: MattRide
admit it, you're drinking it. 
14 Apr 23 by member: Bubbles McBubble
👍✅🏍️ 
14 Apr 23 by member: MattRide
Hair is usually a metabolism problem. We are what we eat. Also looking up everything on the world wide web the algorithms will tell you anything you want to find and will be the gods honest truth. If you want to know about if something works for you look up the studies. Pubmed is a good place to look.  
14 Apr 23 by member: PopsGirl
Yeah!!! Castor oil is good for you.  
14 Apr 23 by member: buenitabishop
Thanks again Cheese~ Appreciate your real life experience 💪🏽 
14 Apr 23 by member: MattRide
Thanks Popsgirl for your insight ! 🌿 Great wealth of info from that website 👍 
14 Apr 23 by member: MattRide
Thanks BB for your feedback ! Enjoy your weekend 🕺🏻 
14 Apr 23 by member: MattRide

     
 

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