Anyta tseng's Journal, 13 Apr 23

69
69 kg Lost so far: 15.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
751 kcal Fat: 14.70g | Prot: 35.01g | Carbs: 133.50g.   Breakfast: 紅蘿蔔, 全聯 菠菜, 蘋果, 番茄, 小黃瓜, 全聯 洋蔥, 青江菜, 全脂牛奶, 咖啡. Lunch: 花椰菜, 高麗菜, 小玉西瓜, 雜糧麵包. Dinner: 統一 LP33機能優酪乳. more...
Losing 16.8 kg a Week

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Anyta tseng's Weight History


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