Weigh In record (no journal entry) for 14 April 2023
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47.1 kg
Lost so far: 12.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 8.78g | Prot: 17.60g | Carbs: 12.81g.
Breakfast: Кофе, Савушкин Продукт Йогурт Греческий Teos 2%, Алапаевский Молочный Комбинат Творог Обезжиренный, Шоколадный 🍫 овсяноблин. more...
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Losing 6.3 kg a Week
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