Weigh In record (no journal entry) for 14 April 2023
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 52.88g | Prot: 88.89g | Carbs: 193.67g.
Breakfast: Ironman Protein Bar Vanilla. Lunch: Чернослив, Куриное Филе с Сыром, Белый Рис. Dinner: Том Ям. Snacks/Other: Ironman Protein Bar (Chocolate). more...
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Losing 2.3 kg a Week
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VipVictor's Weight History
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