Weigh In record (no journal entry) for 14 April 2023
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 38.19g | Prot: 108.08g | Carbs: 131.28g.
Breakfast: Lidl Yogurt Greco, Ecor Uvetta Sultanina, Lidl Avena. Lunch: Eurospin Macinato di Pollo, Delizie del Sole Ceci. Dinner: Verdura Cotta, Uovo. Snacks/Other: Hero Marmellata, Pane Integrale Tostato, Valle' Margarina Vegetale, Milbona Budino Proteico Nocciola. more...
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steady weight
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chiara.sacchi's Weight History
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