Weigh In record (no journal entry) for 14 April 2023
|
82.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 52.50g | Prot: 76.45g | Carbs: 237.71g.
Breakfast: Alnatura Bircher Müsli, Happy Harvest Studentenfutter Classic, Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, SPAR Apfel, SPAR Waldhonig. Dinner: Finest Bakery Roulade Marille, Geflügelhof Hähncheninnenfilet Paniert, Kaisersemmel, Neuburger Neuburger. Snacks/Other: Englhofer Eiszapfen. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|