Weigh In record (no journal entry) for 14 April 2023
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56.5 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.30g | Prot: 9.87g | Carbs: 93.73g.
Breakfast: Гематоген, Бутерброд с Маслом и Сыром, Чай с Молоком и Сахаром. Lunch: Банан. more...
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Losing 0.1 kg a Week
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bohdanavikt's Weight History
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