Weigh In record (no journal entry) for 12 April 2023
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51.3 kg
Lost so far: 21.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.64g | Prot: 22.48g | Carbs: 20.53g.
Breakfast: Batata Doce. Lunch: Bacalhau no Forno ou Grelhado. more...
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steady weight
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