Weigh In record (no journal entry) for 14 April 2023
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 44.46g | Prot: 93.15g | Carbs: 186.04g.
Dinner: Hortifruti Beterraba Crua, Pepino (com Casca), C.Vale Filezinho de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Habib's Esfiha de Espinafre, Habib's Esfiha de Queijo, Habib's Esfiha de Frango. more...
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Losing 0.4 kg a Week
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livia.pereira's Weight History
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