Weigh In record (no journal entry) for 14 April 2023
|
71.5 kg
Lost so far: 4.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 9.80g | Prot: 18.90g | Carbs: 4.50g.
Breakfast: Кофе. Lunch: Крабовые Палочки, Вареное Яйцо. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|