tafvilela's Journal, 14 Apr 23

1 semana após cirurgia
67.5 kg Lost so far: 16.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1410 kcal Fat: 49.63g | Prot: 51.40g | Carbs: 196.38g.   Breakfast: Ameixas, Pêra Portuguesa, Curral de Minas Requeijão em Barra , Manteiga (com Sal), Panco Sequilhos, Amafil Tapioca Granulada, Queijo Branco, Bauducco Torrada Multigrãos, Banana. Dinner: Walmart Queijo Mussarela, Bolo de Cenoura com Cobertura de Chocolate, Carne de Sol, Aipim (Cozido). more...
Gaining 1.7 kg a Week

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tafvilela's Weight History


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