Weigh In record (no journal entry) for 07 June 2015
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 59.06g | Prot: 40.63g | Carbs: 103.71g.
Breakfast: Almendras, Coco Seco. Lunch: Cerezas Dulces, Ensalada de Col, Pimientos Verdes Fritos, Chuleta de Cordero. Dinner: Sandía. Snacks/Other: DIA Leche Desnatada, Nueces de Brasil, Marbú Dorada. more...
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Losing 2.1 kg a Week
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