Weigh In record (no journal entry) for 17 August 2009
|
124.3 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 109.48g | Prot: 55.50g | Carbs: 250.36g.
Breakfast: I can't believe its not butter, toast, fruit loops. Lunch: taco johns taco salad. Dinner: corn chips, normandy blend vegetables, Extra Crispy Tater Tots, Turkey Hot Dogs. more...
|
|
3647 kcal
|
Exercise:
Desk Work - 1 hour, Driving - 10 minutes, Swimming (slow) - 7 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Sitting - 3 hours and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 43 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
changingme's Weight History
|