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Treasurehunter3754
Journal
07 Jun 15
Treasurehunter3754's Journal, 07 Jun 15
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Weigh In record (no journal entry) for 07 June 2015
74.2 kg
Lost so far:
10.0 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2015:
611 kcal
Fat: 38.49g | Prot: 50.26g | Carbs: 13.71g.
Breakfast:
Bacon, Scrambled Egg (Whole, Cooked).
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Strawberries.
more...
2080 kcal
Exercise:
Desk Work - 3 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Treasurehunter3754's Weight History
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