Weigh In record (no journal entry) for 15 April 2023
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 70.14g | Prot: 62.69g | Carbs: 129.77g.
Breakfast: Gourmet Ziegenkäse , Wasa Roggen Dünn, Rote Paprika. Lunch: Mischbrot, Danone Dany Sahne Schoko. Dinner: Iglo Hühnergeschnetzeltes mit Spätzle & Gemüse, Gourmet Ziegenkäse, Wasa Roggen Dünn. Snacks/Other: Englhofer Eiszapfen. more...
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Losing 4.9 kg a Week
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fischeneder's Weight History
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