Weigh In record (no journal entry) for 14 April 2023
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69.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.39g | Prot: 27.72g | Carbs: 176.97g.
Breakfast: Pão de Leite, Café com Leite e Açúcar. Lunch: Hortifruti Mandioca Cozida, Nissin Miojo de Galinha Caipira, Catupiry Mini Coxinha de Frango com Catupiry . Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 16.1 kg a Week
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brunettefit's Weight History
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