Weigh In record (no journal entry) for 15 April 2023
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 58.53g | Prot: 40.58g | Carbs: 2.23g.
Breakfast: Колбаса Варено-Копченая, Сливочное Масло, Жареное Яйцо. Lunch: Щука Жареная. more...
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Losing 4.2 kg a Week
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gulmira-makenova's Weight History
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