Weigh In record (no journal entry) for 15 April 2023
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91 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 15.20g | Prot: 16.10g | Carbs: 48.01g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Сливочное Масло, Здоровый Стиль Хлебцы Ржаные, Муромское Подворье Молоко 3.2%, Каша Дружба 50%Молоко 50%Вода. more...
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Gaining 2.1 kg a Week
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