Weigh In record (no journal entry) for 15 April 2023
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 21.23g | Prot: 6.81g | Carbs: 61.94g.
Breakfast: Зеленый Чай. Lunch: Ого Мюсли Запечённые с Яблоком, Сахар, Сметана 15%. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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ankanavika92's Weight History
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