Weigh In record (no journal entry) for 15 April 2023
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81.9 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 16.04g | Prot: 17.50g | Carbs: 21.71g.
Breakfast: Bal, Doğal Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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diyetici's Weight History
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