elixxoxs's Journal, 15 Apr 23


View Diet Calendar, 15 April 2023:
1147 kcal Fat: 51.83g | Prot: 54.36g | Carbs: 118.47g.   Breakfast: Rice Up Brown Rice Bar, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Bofrost Polpo Cotto, Tonno in Olio (in Scatola), Fatina Noci Sgusciate, Oggi Pesce Gamberi Indopacifici Sgusciati Cotti Surgelati , Pomodorini, Carote. Dinner: Chiquita Banana, Twix Twix (25g). Snacks/Other: Biscotti con Gocce di Cioccolato (con Burro), Snatt's Pipas Sunflower Seed Palitos. more...
1544 kcal Exercise: passi giornalieri - 1 hour and 16 minutes, Driving - 50 minutes, Tennis - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 11 minutes, cicca - 28 minutes. more...

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Comments 
buon appetito 😉😉 
15 Apr 23 by member: FrancescoFirenze

     
 

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