Weigh In record (no journal entry) for 15 April 2023
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 42.50g | Prot: 67.58g | Carbs: 29.82g.
Lunch: Panqueca Low Carb. Dinner: Carne de Vaca Assada, Batata Assada. Snacks/Other: Iogurte Natural, Dolce Gusto Cappuccino . more...
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Losing 0.4 kg a Week
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mihhlops's Weight History
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