DeadCatCorpse's Journal, 04 Sep 22

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Weigh In record (no journal entry) for 04 September 2022

56.7 kg Lost so far: 6.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:

485 kcal

Fat: 10.92g | Prot: 27.20g | Carbs: 74.66g. Breakfast: Какао-Порошок (Несладкий), Домик в деревне Кефир 2,5%. Lunch: Геркулес Овсяные Хлопья. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Яблоко Зеленое. Snacks/Other: Щедрые Ржаные Тонкие Хлебцы, Щедрые Ржаные Тонкие Хлебцы, Сливы. more...

1372 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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DeadCatCorpse's Weight History

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DeadCatCorpse's Journal, 04 Sep 22

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DeadCatCorpse's Weight History