halftpe's Journal, 16 Apr 23

醬燒雞翅
煎比目魚
炒白花菜
炒蘆筍
雜糧飯

View Diet Calendar, 16 April 2023:
1428 kcal Fat: 66.20g | Prot: 55.56g | Carbs: 152.33g.   Breakfast: 黑咖啡. Lunch: 五穀飯, 炒青菜, 鱈魚, 有皮雞翼(烘烤). Dinner: 印度烤餅. Snacks/Other: 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯), 黑咖啡, 珍珍 魷魚絲, 堅果塔, 糖村 法式牛軋糖, 義美 戚風蛋糕. more...
1256 kcal Exercise: Apple Health - 24 hours. more...

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↗️雞肉🤤🤤🤤🤤🤤 
16 Apr 23 by member: 尼歐NEO

     
 

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