Weigh In record (no journal entry) for 16 April 2023
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 57.94g | Prot: 83.31g | Carbs: 125.79g.
Breakfast: Tropicana Slim Mint Cocoa, Sari Roti Roti Isi Pisang Coklat. Lunch: Telur, Tumis Pakcoy, Sambal Goreng Kentang. Dinner: Lalapan, Tempe Bacem, Tempe Bacem, Uleg Sambal Terasi, Daging Bebek, Nasi Merah. more...
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Gaining 6.3 kg a Week
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anthonyferbianto96's Weight History
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