Weigh In record (no journal entry) for 16 April 2023
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 12.48g | Prot: 39.78g | Carbs: 35.15g.
Breakfast: Max Nutrition 100% Natural Peanut Butter, Myprotein Omega 3, Carrefour Confettura Extra di Ciliegia, Prozis Protein Pancake Instant, Tigullio Latte Parzialmente Scremato. more...
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Gaining 9.1 kg a Week
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Alessandro Gogioso's Weight History
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