Weigh In record (no journal entry) for 16 April 2023
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62.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 33.60g | Prot: 53.32g | Carbs: 125.27g.
Breakfast: Byoote Collagen. Dinner: Pepaya, Greenfields Whipping Cream, Kue Bawang, Kastengel, Urap, Daun Ubi Jalar, Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang, Nasi Putih, Byoote Collagen. more...
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Gaining 0.7 kg a Week
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dewi apriliya 12's Weight History
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