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Lilasocke
Journal
08 Jun 15
Lilasocke's Journal, 08 Jun 15
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Weigh In record (no journal entry) for 08 June 2015
77.5 kg
Lost so far:
3.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2015:
240 kcal
Fat: 10.34g | Prot: 5.15g | Carbs: 29.58g.
Breakfast:
Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch.
more...
2443 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Lilasocke's Weight History
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