Weigh In record (no journal entry) for 16 April 2023
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 25.75g | Prot: 74.77g | Carbs: 325.00g.
Breakfast: Lasfor Almohaditas Rellenas. Lunch: CUADRIL., Molino Cañuelas Aceite de Oliva Extra Virgen, Molinos Ala. GRANO SELECTO.. Dinner: Gallo Arroz Oro, CUADRIL.. more...
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steady weight
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