Weigh In record (no journal entry) for 08 June 2015
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121.7 kg
Lost so far: 15.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 20.55g | Prot: 83.47g | Carbs: 233.85g.
Breakfast: Tapioca, Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Carne de Sol, Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Cebolas. Dinner: Charque, Macaxeira Cozida. Snacks/Other: Antarctica Guaraná. more...
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Losing 1.4 kg a Week
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petnobrega's Weight History
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