Weigh In record (no journal entry) for 16 April 2023
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93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 18.61g | Prot: 32.23g | Carbs: 178.66g.
Breakfast: Migros Kapya Biber, Muz, Alpro Yulaf Sütü, Yayla Chia Tohumu, Çilek, Wefood Hurma Özü, Eti Lifalif Yulaf Ezmesi. Dinner: Ananas, Yoğurtlu Makarna. more...
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Gaining 0.1 kg a Week
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feedyourhead's Weight History
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