Weigh In record (no journal entry) for 08 June 2015
|
104.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2225 kcal
|
Fat: 109.25g | Prot: 82.25g | Carbs: 227.26g.
Breakfast: Kaffee mit Milch, Stadtbäckerei Junge Schokolade Croissant. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Aldi Remoulade, Rote Paprika, Ja! Deutscher Gouda. Dinner: Formmed Vital-Shake Banane, Gouda. Snacks/Other: Banane, Bärenmarke Der Eiskaffee, Kaffee mit Milch, Biscotto Gebäckmischung. more...
|
|
3181 kcal
|
Exercise:
Horseback Riding - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|