Weigh In record (no journal entry) for 08 June 2015
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99.7 kg
Lost so far: 4.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 2.75g | Prot: 23.10g | Carbs: 108.01g.
Breakfast: Coffee, Milk (Nonfat), Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. more...
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Gaining 1.3 kg a Week
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45poundlooser's Weight History
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