flowerllama's Journal, 16 Apr 23

after a 3 mile walk to get my 10,000 steps in for the day a nice fruit salad to end the night off perfectly :) im on day 2 of walking 10,000 steps a day for 30 days straight!!! so far so good!

View Diet Calendar, 16 April 2023:
1202 kcal Fat: 43.19g | Prot: 42.59g | Carbs: 152.18g.   Lunch: Armour LunchMakers Cracker Crunchers Turkey . Dinner: Bisquick Complete Mix - Pancake & Waffle, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Alexia Sweet Potato Fries (with Sea Salt). Snacks/Other: Cuties Mandarin Orange, Blueberries , Strawberries . more...
490 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
very nice fruit selection. great 
17 Apr 23 by member: sugarplum_
Fruit looks yummy! I’ve been getting out and walking every day but then Mother Nature flipped the switch and made it way too cold. So now I need to find a different way to exercise 
17 Apr 23 by member: smtowngirl
Good luck! Great start to your day. Beautiful fruits. I need to see this because I am not eating what I should be eating.  
17 Apr 23 by member: Ginsin
Wow! So Inspiring to walk 10,000 steps a day for 30 days straight! 
17 Apr 23 by member: MattRide
That’s great I think I’m gonna join on this challenge you and get my steps… Thanks for the Motivation 
17 Apr 23 by member: Tonnette
That looks beautiful and delicious!💜 
17 Apr 23 by member: Diana 1234
Looks tasty! 
17 Apr 23 by member: meepersjeepers
wonderful wonderful ❤️ 💖 ♥️  
17 Apr 23 by member: cstrutz
looks delicious! 
17 Apr 23 by member: Cerseyb
Great job walking all of those steps! 
17 Apr 23 by member: StormsGirl
Great! 
17 Apr 23 by member: -MorticiaAddams
Good job, keep up that positive spirit & determination!! 👍 
17 Apr 23 by member: 4Neetz

     
 

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