Weigh In record (no journal entry) for 17 April 2023
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74.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 64.57g | Prot: 43.31g | Carbs: 173.03g.
Breakfast: Nutella Nutella, Banane, Ferrero Jogurette, Pink Lady Äpfel. Lunch: Milsani Kräuterquark 40%, Rote Paprika. Dinner: Granny Smith Äpfel, Nudeln (Gekocht), Bolognese. Snacks/Other: Storck Knoppers Nussriegel, Kinder Schokolade. more...
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Gaining 0.2 kg a Week
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Anuschk_'s Weight History
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