Weigh In record (no journal entry) for 17 April 2023
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98.4 kg
Lost so far: 23.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 24.89g | Prot: 28.18g | Carbs: 8.59g.
Breakfast: Tea with Skimmed Milk. Lunch: Tesco Smoked Bacon Rashers, Tesco Medium Eggs. Snacks/Other: Tesco 85% Cocoa Plain Chocolate. more...
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Gaining 0.1 kg a Week
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pompeyheather's Weight History
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