nisiacris77's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
114 kg Lost so far: 0 kg.    Still to go: 54 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
359 kcal Fat: 18.06g | Prot: 18.84g | Carbs: 29.35g.   Breakfast: Café com Leite Integral, Coqueiro Patê de Atum , Ovo Mexido, Pão Francês. more...
1953 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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nisiacris77's Weight History


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