Adumbral's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
105.2 kg Lost so far: 10.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
1152 kcal Fat: 47.15g | Prot: 36.65g | Carbs: 159.15g.   Breakfast: Whole Wheat Bread, Kraft Smooth Peanut Butter. Lunch: Coconut Macaroons, No Name Soda Crackers, Polar Smoked Peppered Herring Fillets, Cooked Rutabaga. Snacks/Other: Pears, Bananas. more...
steady weight

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Adumbral's Weight History


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