Weigh In record (no journal entry) for 17 April 2023
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61.0 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 81.88g | Prot: 143.77g | Carbs: 71.09g.
Breakfast: Starbucks Pike Place Roast (Tall), Bulletproof Collagen Protein Unflavored, HEB Whole Milk. Lunch: HEB Butter, HEB Organic Cold Pressed Juice Antioxidant, HEB Large White Eggs. Dinner: Fage Total 5% Greek Yogurt (170g), HEB Grass Fed Ground Beef 85% Lean. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 2.4 kg a Week
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missholly31's Weight History
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